Woman running with earbuds

Just Push Play: How to Increase Your Workout Tempo Instantly

Elite athletes prove their ability both in training and in competition. But researchers have found that what’s on their playlist has a huge impact on efficiency, effort, and drive. NBC News writer Dan Peterson recently published the article “Why Music Makes Exercise Easier.” Peterson referenced the work of leading sports… 

Continue Reading

Stay on the Right Track with Our Social Team

The ProForm Blog

Thank you for visiting us at the ProForm blog! We love sharing inspirational stories, motivational articles, and intriguing interviews with our readers. Please keep the conversation going by making comments and sharing favorites with friends.

Follow Pro-Form

Like us on Facebook Follow us on Twitter +1 us on Google+ Follow us on Pinterest Follow us on Instagram Subscribe to us on YouTube

A successful blog is a two-way conversation. We love your comments and questions! Just keep in mind that we review all comments before they go live and may edit submissions lightly. We won’t post anything that’s inappropriate or offensive.