ProForm Blog


Healthy Pumpkin Pie Recipe

Thanksgiving wouldn’t be complete without a pumpkin pie. But it’s important to be aware that some slices have over 300 calories, even when the pie is sliced into 12 pieces. And that tragically doesn’t...


4 Expert Tips for First-Time Runners

Morning, afternoon, evening, midnight—these are all times runners can be seen hard at work covering the globe. More runners than ever before are registering for races from 5k’s to marathons. It’s a growing community...