Dr. David Geier: Orthopeadic Surgeon, Sports Medicine Specialist, Author of "Sports Medicine—Simplified"

Recovery: What Every Runner Needs to Know to Stay Injury-Free

This exclusive interview with sports medicine specialist Dr. David Geier brings to light game-changing solutions for marathoners and triathletes alike. Learn how to appropriately increase mileage, beat dehydration, and avoid stress injuries. Pulling from Geier’s extensive experience with elite athletes, ProForm readers get the inside scoop on a healthy, injury-free… 

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Hit-and-Run Cyclist Joy Braun on Goals, Determination, and PR

It was a warm, sunny Sunday morning in late May. A week prior, I had been racing hard at a 70.3 Ironman event in Central Florida. I felt strong and had checked off a box on my 2013 training schedule. Next, I was on my way to Ironman Florida in… 

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What Defines a Champion?

Mind, Body, Soul: Finding the Champion Within

Since our recent launch of the ProForm blog—Training Makes Champions—we’ve had some fantastic interviews, articles, and story submissions. And we have some exciting posts coming soon. But before we get ahead of ourselves, we want to reflect on what it really means to be a champion. Why do we strive… 

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Melanie Douglas: Fitness Accessory Expert

Melanie Douglass: Build Functional Strength, Manage Stress, and Spark Motivation

Welcome to the ProForm Panel. Today we are thrilled to get to know Melanie Douglass, our in-house fitness accessory expert. She is a part of every step from concept development to production to messaging—bringing you foundational favorites like the Xfinity Fitness Band, Ruthless, and SculptTonic. Author of two best-sellers “Losing… 

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