How Not to Run a Marathon

Cotton, Fast Food, and Pace: How NOT to Run a Marathon

Do you marathon? In 2013, more than 1,100 marathons were held in the U.S. with 541,000 finishers—an all-time high. That means 308,400 men and 232,600 women ran 26.2 miles at least once last year. And a record 254,300 of those runners were older than 40. If you are thinking about… 

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ProForm Exercise Bikes: The Lowdown

Ever considered purchasing an exercise bike? They fit great in a small room—and are easy on the wallet. But zeroing in on just one model can be a little daunting. With so many styles, frames, and features to choose from, we are here to give you the lowdown on ProForm… 

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